September 2018

Pilates with Cats


Join us for our first Purrrlates Afternoon! Purrrlates = Pilates with a feline twist! Pilates is a method of exercise focusing on proper postural alignment, core strength, flexibility and muscle balance. With a strong emphasis on breath, technique and control, Pilates is recognised [...]

Pilates with Cats2018-10-28T15:24:10+00:00